The Liquid Motion® Heels Certification is a two-day training designed to give YOU everything you need to start dancing safely and successfully in platform stilettos. The ideas, theories and techniques you will learn in this Liquid Motion training are highly stylized. They are designed to give your movement that recognizable Liquid Motion look and feel while in your platform stilettos. Because of this, all participants must have successfully completed their 1.0 certification. With the help of your assigned master trainer and a new 220-page manual, you will be guided through a unique and challenging movement journey. In addition, you will learn countless new and different strength training exercises, muscle activation exercises, body awareness, and flexibility exercises again, all specific to dancing in platform stilettos. This knowledge will also allow you to translate new Heels-focused floor work outside of this two-day experience.  Lastly, we will teach you about the effect heelwork can have on your body and how to restore it once the shoes come off. Dancing safely and successfully in platform stilettoes is no easy task, and now Liquid Motion has finally made it accessible and understandable for you.

All students are required to bring at least two pairs of new 7” or 8” platform heels. A complete supply list will be sent to students before their scheduled certification.

* All participants must have successfully completed the Liquid Motion 1.0 certification training *

 *You do not need a License to register for this level. Participation in Heels does not affect your Licensed teaching status.

What's Included


  • Certification training : 2-day, 16-hour of training
  • A step-by-step training to dance safely & successfully in heels
  • Including new Liquid Motion® moves & ideas in heels, as well as learning specific Liquid Motion vocabulary and how to apply our five fundamentals & techniques.
  • Break down of conditioning exercises, strength training exercises, & flexibility exercises.
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Get Certified

Further your movement education, gain a deeper knowledge of the Liquid Motion method, and turn teaching into a career.

Upcoming Heels Certifications

Event Location Date
Tease Studio Sat Oct 26 2019, 10:00am MDTSun Oct 27 2019, 7:00pm MDT register
Flirt Fitness Sat Dec 7 2019, 10:00am ESTSun Dec 8 2019, 7:00pm EST register
Pearl Studios Sat Mar 14 2020, 10:00am EDTSun Mar 15 2020, 7:00pm EDT register
Vertical Addiction Pole & Aerial Dance Fitness Sat Apr 25 2020, 10:00am EDTSun Apr 26 2020, 7:00pm EDT register
Knockout Bodies Sat Aug 1 2020, 10:00am EDTSun Aug 2 2020, 7:00pm EDT register
Fly Club Sat Sep 5 2020, 10:00am EDTSun Sep 6 2020, 7:00pm EDT register
Polearity Pole Dance & Alternative Fitness Sat Oct 3 2020, 10:00am EDTSun Oct 4 2020, 7:00pm EDT register
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