Featured Posts
Keeping Up With Liquid Motion
Featured Instructor of the Month: Andrea Plummer
Andrea is a certified Liquid Motion 1.0 & 2.0 instructor currently teaching at The Dollhouse Fitness in San Diego, California. She is a proud military spouse and mom to two ...
Why I Compete for Feedback, not Awards (My Liquid Motion Journey)
By Dorcas Washington Finding your niche isn’t always easy or intuitive. And more than that, it can change over time. When I first started pole in 2018, I wanted to ...
Featured Instructor of the Month: Nicole Braun
Nicole Braun has been poling for 7 years and instructing for almost 3 years. She teaches pole and Liquid Motion at Flirt Fitness and is Pole Moves Level 1-3 certified ...
Featured Instructor of the Month: X2C
X2C is a graceful professional pole fitness and Liquid Motion instructor who possesses a great feeling for music and enjoys being able to express herself creatively through movement. She teaches ...
Featured Instructor of the Month: Suset Rosario
Suset Rosario (Healgirl) currently teaches at All Souls UU Church every Friday in Colorado Springs, CO. Her passion is getting everyone moving, whether it’s with Liquid Motion, hula hooping, or ...
I Should Have Been a DJ (At Least, I Believed I Should Have) Part 2
By Krystal Bryce Do you have playlist distress? What you need to first realize is that there is no such thing as a perfect playlist. At least not for every ...
I Should Have Been a DJ (At least, I Believed I Should Have)
By Krystal Bryce Once upon a time, I thought I knew all the music that had ever graced our ears. I truly believed (with every musical note in my body) ...