Featured Posts
Keeping Up With Liquid Motion
Featured Instructor of the Month: Ambrosia Pierre
Ambrosia is the resident Liquid Motion® Instructor at Dimension Fitness in Cincinnati. She loves using the 1.0 and 2.0 Liquid Motion® techniques to help her students connect with their bodies ...
Featured Instructor of the Month: Nita B Yellowcakes
Nita B Yellowcakes is a multi-talented NYC/New Jersey-based Liquid Motion® instructor. She teaches at Pole to Pole Fitness (NYC) and Alter Ego Pole Fitness (NJ). She is also an ElevatED ...
Featured Instructor of the Month: Andrea Plummer
Andrea is a certified Liquid Motion® 1.0 & 2.0 instructor currently teaching at The Dollhouse Fitness in San Diego, California. She is a proud military spouse and mom to two ...
Why I Compete for Feedback, not Awards (My Liquid Motion® Journey)
By Dorcas Washington Finding your niche isn’t always easy or intuitive. And more than that, it can change over time. When I first started pole in 2018, I wanted to ...
Featured Instructor of the Month: Nicole Braun
Nicole Braun has been poling for 7 years and instructing for almost 3 years. She teaches pole and Liquid Motion® at Flirt Fitness and is Pole Moves Level 1-3 certified ...
Featured Instructor of the Month: X2C
X2C is a graceful professional pole fitness and Liquid Motion® instructor who possesses a great feeling for music and enjoys being able to express herself creatively through movement. She teaches ...
Featured Instructor of the Month: Suset Rosario
Suset Rosario (Healgirl) currently teaches at All Souls UU Church every Friday in Colorado Springs, CO. Her passion is getting everyone moving, whether it’s with Liquid Motion®, hula hooping, or ...