Featured Posts
Keeping Up With Liquid Motion
Our New On-Demand Option is “so well organized and well taught!”
We know it’s hard to carve out time for yourself when you’re juggling work, life and everything! We also know that there are so many people who are interested in ...
Get NASM/AFAA Continuing Education Credits for your Liquid Motion® Certifications!
We are so excited to share this news with you! Liquid Motion® is now officially both NASM and AFAA approved continuing education provider and our licensed members can now receive ...
How to do a Forward Shoulder Roll
Shoulder rolls are some of the most misunderstood moves in floorwork. They are often taught incorrectly without any discussion of weight transfer, shoulder rotation, shoulder activation and overall muscle engagement. ...
Featured Instructor of the Month: Danielle Byrd
Hi. My name is Dani. I am a registered nurse who loves dance, laughing, and having a great time. I am located in the metro Atlanta area. I teach at ...
What is Sensual Movement?
How do you define sensual movement? The definition of the word “sensuality” (according to the Merriam-Webster Dictionary) is “relating to or consisting in the gratification of the senses or the ...
Connecting to my Body and my Community: What Liquid Motion® Means to Me
by Kimberly Joyce Nobrega “What does Liquid Motion® mean to you?” When I was asked this question recently, it gave me pause. Since my very first class several years ...
Featured Instructor of the Month: Dr. Chris Talbot
Dr. Chris Talbot, 2014 Mr. Pole Dance World, is the Blue Phoenix - marine biologist, body transformation specialist, fitness model and pole dance instructor/performer. 1. You made history as the ...